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Eating low-carb, keto, paleo, whole-foods, clean, etc. Trying different shakes, bars, and supplements. Exercising, some even doing extreme work outs. Still with little to no success.
AND if they did see the scale moving in the right direction with those tactics, the weight came right back leaving them feeling defeated, ashamed, and downright frustrated!
"How did I let this happen?
"I’m so _____________ (fill in the blank)!"
"What is wrong with me?”
Have you said these things to yourself before? Maybe you’re even thinking to yourself, “I know what to do, but I just can’t seem to get myself to do it.” Well guess what…nothing is wrong with you. And when I say nothing is wrong with you, I mean that YOU are doing the best you can with what you have. However, there is something sabotaging your efforts. And it’s not just ONE thing.
I can tell you that after years of working with clients who were struggling to reach their goals when I met them, there are 5 Key S.H.I.F.T.s you must make to remove hidden road blocks on your way to better health!
In my free training, the 5 Key S.H.I.F.T.s you will learn:
How the eat less, exercise more plan has caused more problems than good
Why willpower alone won’t work unless you address this biochemical issue
How to break the “on the wagon, off the wagon” cycle
Which hormones play a critical role in rebooting your metabolism
Oh! And that hunky guy next to me with a mohawk is my husband. We are from Iowa but have lived in Colorado for the last 9 years where we have grown by 2 kids and 1 dog.
Over the last 8 years I've worked in the health and wellness field. And the last four years I've had the priviledge of working specifically with clients to reach their weight loss and health goals through nutritional counseling, mindset coaching, high-tech detoxification therapies, and nutraceutical supplementation.
I have seen first-hand the transformation that happens when you learn how to take your health into your own hands. I firmly believe that knowledge is power…when you know better, you can do better.
And when you have the right set of tools, you can shift your mind, shift your body, and ultimately shift your life!
The body is a complex set of systems and the eat less, exercise more plan simply doesn’t work for everyone. I imagine since you’re reading this today, you’ve already experienced this. You’ve told your self over and over again, that you just need to be stronger and try harder.
What if I told you that it’s not about willpower, it’s about physiology? If your underlying physiology is "out of whack," your will power doesn't have a fighting chance!
The clients I’ve worked with have achieved amazing results by implementing these health secrets that I’m going to share with you in, “The 5 Key S.H.I.F.T.s!
In my free training, you will realize you didn’t fail at those previous diets…they failed you!
See how this simple and effective approach that will SHIFT your success!
P.S. You won’t regret taking the next half hour to gain momentum towards your health and wellness goals!
P.P.S. If you don’t want to wake up tomorrow wondering why just eating a salad every day won’t help you slim down, register to watch below! ?
Ignite Drops ($74.95 Value)
Detox Pro Drops ($74.95 Value)
Multi Mineral Sea Veggies ($74.95 Value)
3 of these Liposomal Creams ($116.91 Value)
• Amino Supreme ($53.97 value)
• Mag plus GABA ($34.97 value)
• Progest Correct ($34.97 value)
• Serene L-Theanine ($53.97 value)
• B-12 Methylcobalamin ($27.97 value)
• Ultimate Vitamin D3 ($27.97 value)
Grass-fed Whey Protein — Vanilla ($59.97 Value)
FREE SHIPPING! ($15 Value)
3-Phase Eating Plan:
1) Detox Renew
2) Gut Restore
3) Metabolic Reboot
Weekly Meal Plan
Weekly Grocery Shopping Lists
Weekly Recipes & Snacks
Weekly Approved Foods Lists
(1:1) 20-30min Discover Call ($75 Value)
(1:1) 20-30min Completion Call ($75 Value)
(1:1) Messaging for Weekly Check-In ($90 Value)
Weekly Group Q&A Video Calls X6 ($450 Value)
Group Chat w/Other Participants (Invaluable!!)
All-In-One App to Access Your Support & Online Course ($200 value)
PRE-MODULE 1: Set Yourself Up for Success—Step-By-Step Guide
MODULE 1: Shift Your Mind—The Beginning of Effortless Systems & Strategies for Retraining Your Brain
MODULE 2: Shift Your Body—Balancing Hormones, Diffusing Stress, & Getting Great Sleep
MODULE 3: Shift Your Body—Cellular Detox, Product Swaps, & Living in the Real World
MODULE 4: Shift Your Body—Movement You Love & Don't HAVE To Do!
MODULE 5: Shift Your Body—Nutrition 101: Ditching Dieting & Intuitive Eating
MODULE 6: Shift Your LIFE!!—Systems for Life & Empowerment
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science backs what you'll be doing during your "Take Charge of Your Weight in 6-Weeks" program: reduce your appetite, cause fast weight loss (we say get quick wins!), and improve your metabolic health at the same time (Yep! One of the S.H.I.F.T.'s!)!
that studies even show that eating less to lose weight is NOT the best way! What you eat matters! Thankfully you'll be learning the right nutrition to fuel your body and how to start listening to your body! It's not a calories in, calories out kind of deal anymore!
that successful weight management must be multi-component. "Multi-component programs include a conbination of nutritional, physical activity, and cogitive hebavioral approaches to target overweight/obesity." Good thing at Wellness Shifted we take a holistic (or a whole-life) approach to weight loss to include their recommendations above!
that all the evidence for success in weight management points to taking a multi-facited approach with "systemic manipulation of all factors associated with eating and exercise patterns." Although 'manipulation' sounds terrible, what they mean is 'change.' And only YOU have the power to make those S.H.I.F.T.'s, but we will be there to educate you, empower you, and cheer you on to reach your goals!
Approximately 40% of deaths in the US are caused by cardiovascular disease according to the World Health Organization. And 80% of those deaths could be prevented altogether with diet and exercise! Many chronic diseases could be avoided with the right nutrients and movement. Let me show you how to take the next best step!
reducing low-density lipoprotein and fasting blood sugar, improvment of insulin resistance, and sensitivity!
Not only is rapid weight loss great for getting "quick wins" to stay motivated to stay on course, but lose the weight quickly and you will start to see your metabolic processes start to regulate!
address several other factors: stress, exercise history, dietary history, hormone balance, quality and amount of sleep, and toxic chemical exposure! I think a few of those were in those 5 S.H.I.F.T.'s we just talked about! ;)
To join the Beta Group for the "Take Charge of Your Weight in 6-Weeks: Ditch Dieting, Increase Your Energy, & Live A Life You Love!" program, just fill out the form below when it appears. After your purchase is complete, you'll receive a "Welcome" email with your first action items and access to your client portal! I'll see you inside!
I feel so strongly about this program that I’m giving you a 100% Money Back Guarantee. If you sign up and receive all your products and equipment but decide this isn’t for you, I don’t want your money. You can simply send me everything back to me unopened, and I will pay for the return shipping costs. This means if you end up with buyer’s remorse and want to bail before we get started, you can use my 100% Money Back Guarantee, NO questions asked. Simply email me at [email protected].
Look, I want you to want this. There is no way that this program will be beneficial to you if you’re not fully committed and want to make a change. So, I want to add in a 50% Money Back Guarantee! If you get started on the program and feel at any point that you aren’t getting the value I'm saying you'll get out of it, I want you to let me know. You can keep the supplements and scale, and I’ll give you a 50% refund!
There are many choices or paths you could take to lose weight. If you are someone who is committed to living a life where you're...
❌not consumed by your daily food choices
❌not worried about what the scale will say in the morning and...
❤focused on creating a life you love...
Then this is the program for you. I will promise to show up and be there for you. I will take a stand for you and with you, because I SEE YOU! I see the amazing talents, gifts, and purpose that only you can give to the world. You.can.do.this! And I'm so excited and honored to take this journey with you!
So....reserve your spot! You won't regret it—take the plunge!